Countdown to track & Field

We are very excited about the program offerings we have for the upcoming 2023 track and field season.  

Pre-Season Session 1 | November 20, 2022 – January 7, 2023The 2023 season is on the way! Now is the perfect time to develop a fitness and exercise technique base, and to begin increasing strength and conditioning. The fundamentals of body positioning, stride, proper stretching, and cool-down techniques are all covered in this unique program.  This 6-week training program will take place at Louise Park on:

Sundays from 9am – 10 am
Wednesdays from 6:30 pm – 7:30 pm
Maximum 50 athletes. Program cost: $150 per athlete
 


Pre-Season Session 2 | January 8, 2022 – February 8, 2023

Acceleration mechanics are everything.  This session focuses on developing the elite speed that sets you apart from the competition.  This 6-week training program will take place at Louise Park and Marvin Braude Mulholland Gateway Park on:

Sundays from 9am – 10 am
Wednesdays from 6:30 pm – 7:30 pm
Maximum 50 athletes. Program cost: $150 per athlete
 


VYC Track Season | February 13 – June 1, 2023

Our track and field program has developed an unprecedented training methodology that’s built upon a coach-led, athlete-driven environment. By placing an emphasis on personalized growth and development within a team atmosphere, Rush athletes recognize not only what it will take to achieve their personal goals, but they are constantly driven by other individuals who have similar aspirations.  This program begins on Monday, February 13th and ends in May.  Maximum 175 athletes. Program cost: $250 per athlete.  Use code TWO for the second athlete you register and code THREE for the third athlete you register.

We anticipate a full roster and will be stopping registrations after we reach the program maximums, so please sign up early to ensure a spot.

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